Postpartum outdoor classes - Fit with Queridoo& Mamaworkout  ©

Would you like to train outdoors in nature?

In the Fit with Queridoo & Mamaworkout course, I offer you an outdoor sports course with your baby in the stroller (please contact me to make sure that your stroller works - it does not necessarily have to be a Queridoo model).

This is a course that allows and takes into account your pelvic floor healing and gentle strengthening of your abdominal muscles.

I offer the course from 8 (12 after caesarean) to the age of 2!


Please register using the Hebamio link:



A postpartum course is reimbursed by the health insurance companies. If you want to continue training outside, this is a private service!



Inhalte von werden aufgrund deiner aktuellen Cookie-Einstellungen nicht angezeigt. Klicke auf die Cookie-Richtlinie (Funktionell und Marketing), um den Cookie-Richtlinien von zuzustimmen und den Inhalt anzusehen. Mehr dazu erfährst du in derärung.